This sleep spray truly surprised me in the best way. The scent is calming and cozy—almost like sipping a warm chamomile tea right before bed. I didn’t expect it to work so well, but after a few nights I genuinely noticed a difference. I fall asleep faster, stay asleep longer, and wake up feeling actually rested. The fragrance isn’t artificial or overwhelming; it’s soft, soothing, and feels very natural. Just a few sprays on my pillow and blanket is enough to settle my mind. If you’re looking for something gentle yet effective to improve your nighttime routine, this spray is such a comforting little upgrade.